Monday, January 9, 2012

Monday Weigh In~Week 1

I thought it would be a good idea if I had a weekly check in to keep me motivated and accountable through the next week. So here are my first set of check in stats:


1/1-1/8
SW: 210 (12/12/11)
CW: 203 (-2lbs)
Calories burned from exercise: 1850
Miles ran/jogged/walked: 13.91
Avg Calories per day: 1234.25
85oz-120oz water daily


This is how my week went, how was yours? Did you have a weight loss or maybe a NSV? I would love for you to share your success with me. 


"For because he himself has suffered when tempted, he is able to help those who are being tempted." Hebrews 2:18


Jamie

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4 comments:

  1. Journaling GinaJanuary 9, 2012 at 3:21 PM

    Good job! I'm proud of you!

    ReplyDelete
  2. Mom on a missionJanuary 9, 2012 at 7:58 PM

    I came upon your blog and think having fellow supporters is so important on our weight loss journey:) I hope to inspire and motivate you with the hopes you will do the same. Congrats on you weight loss this week:) From -
    Your newest follower.

    ReplyDelete
  3. Journo June aka MamaBearJanuary 10, 2012 at 9:56 AM

    Congrats on your loss! Keep making healthy choices! Accountability can be very helpful in this journey.

    ReplyDelete
  4. AnnGJanuary 11, 2012 at 12:10 PM

    Great loss! Accountability is key to success in my opinion!

    ReplyDelete

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