Ouchie!!

I'm exhausted from our 8 hour drive in today, the trip to Walmart when we got home and the little bit of food prep I did tonight. However, I still made myself go to the gym and get my day 4 workout in so I can start week 2 tomorrow.

It was shoulder/abs day today, my triceps and delts are killing me and I only did 5lb db! :(  I swear I must be the weakest 190lb woman ever! Whatever though, I gotta start some where, right? Oh yeah and my abs are gonna be burning something fierce tomorrow.

I will give you guys an overview of my whole week tomorrow but tonight, I'm going to bed!

Nighty night, don't let the bed bugs bite.

Jamie

Short & Sweet

Day 1 was easy hard. The food wasn't as hard for me since I have been making my way to clean eating over the last few weeks. I actually had to make myself keep eating and was unable to eat all of meal 3. I also subed meal 5 for a cottage cheese protein shake but should have done an egg white omlette instead.

I liked the weights tonight except the pushups. I just can't bust those out and never have been able to so I think that's going to be a priorty for me this month. I'm not sure if I was on the low end # wise with the dumb bells but it burned and that's when I know its making changes. Looking forward to day 2 now that I know a little more of what to expect and what I still need to tweak to fit my needs.

Night yall!

Jamie